Achieve Your Fitness Goals with Expert Personal Training

Ready to transform into the best version of yourself? Whether you're looking to build strength, increase mobility, or improve overall wellness, we offer tailored solutions to fit your individual needs.

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Our Services

Unsure of which plan is best for you? Heres a breakdown of the services we offer!

  • Perfect for those who are starting their lifting journey. This plan entails 30 min sessions four times a month, ideal for those who would like to add more routine exercise into their current lifestyle.

  • Are you a dedicated beginner/ intermediate lifter who’s looking to reach your fitness goals in 6 months - 1 year? If so, Our Silver Plan includes 30 min. sessions, six times a month with additional in-depth nutrition analysis/advice to ensure progress.

  • With our Gold Plan, You’ll be receiving 30 min. sessions eight times a month and a personalised meal plan. Great for those who want to reach their desired goals in as little as 5 - 8 months!

  • Are you looking for something more specific? Our Diamond Plan offers custom interest-based training. Ideal for those who are looking to compete, strengthen their calisthenic work, or even need oversight on their gear enhanced bodybuilding. With this plan, you are able to request the amount and frequency of your training days. To inquire pricing, Please reach out to us at either (239) 223-2123 or email

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Schedule your APPOINTMENT today

Elevate your fitness journey with our expert personal trainer by scheduling an appointment today! Experience tailored workouts designed to reach your specific goals efficiently and safely.

To book an appointment, Call Austin at (239) 223-2123 or Email us at: teamakliftn@gmail.com

Follow us on social @AK.Liftn

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